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PromptBlocks

Weekly Coach

Get AI-powered insights on your productivity with personalized weekly reports. The Weekly Coach analyzes your chat activity from the past 7 days and tells you what went well and where you can improve.

What You Get

Each report includes:

  • Project breakdown — What you worked on and key observations for each project
  • What Went Well — Wins and positive patterns to celebrate
  • Even Better If — Gentle suggestions for improvement, tied to your goals
  • Reflection question — A thought-provoking question to consider

Reports are saved as chats you can continue, so you can discuss your productivity patterns with the AI.

Generating a Report

On-Demand

  1. Go to the Chats page (/chats)
  2. Click the Weekly Coach button in the header
  3. Review the confirmation and click Generate Report
  4. The AI analyzes your activity and creates a report
  5. You'll be redirected to your new coach chat

You need at least one substantive chat (2+ back-and-forth exchanges) from the past 7 days to generate a report. Quick one-off questions won't trigger a report.

Weekly Email

If you've had substantive chat activity during the week, you'll automatically receive a coach report via email every Monday at 7am EST.

What counts as "substantive"? Chats with at least 4 messages (2 from you, 2 from the AI). Quick questions that got a single answer won't trigger an email.

The email includes your full report and a button to continue the conversation in PromptBlocks.

Getting Better Insights

The coach gives more personalized suggestions when it knows your goals.

Set Up Your Goals

  1. Go to Settings → App
  2. Find the Global System Prompt section
  3. Add your goals and priorities

Example:

My main goals:

  • Ship the beta version of my app by end of Q1
  • Spend more time on deep work, less on admin tasks
  • Learn more about AI/ML for my product

The coach will reference these goals and tie suggestions directly to what matters to you.

Report Format

By Project

For each project with activity, you'll see:

  • What happened — Summary of the work and progress
  • What Went Well (WWW) — Things that worked or showed good patterns
  • Even Better If (EBI) — Suggestions for improvement

Overall Reflection

Looking across all your activity:

  • What Went Well — 2-3 wins to celebrate
  • Even Better If — 2-3 opportunities for next week (tied to your goals if set)

One Thing to Consider

A thoughtful question to reflect on, often about alignment between your time and priorities.

Continuing the Conversation

After receiving a report, you can keep talking:

  • Ask follow-up questions: "Tell me more about the pattern you noticed"
  • Get specific advice: "How can I make more time for deep work?"
  • Discuss a project: "What should I prioritize for project next week?"
  • Set intentions: "Help me plan my focus areas for next week"

The conversation continues with full context of your report.

Finding Past Reports

All coach reports are saved as chats with:

  • Name: "Weekly Coach - Date"
  • Tag: "weekly coaching" (automatically applied)

To find past reports:

  1. Go to the Chats page
  2. Filter by the "weekly coaching" tag
  3. Or search for "Weekly Coach"

Tips

  1. Set clear goals — The more specific your goals, the more targeted the suggestions
  2. Use projects — Organize your work into projects for better per-project insights
  3. Continue the chat — Don't just read the report—discuss it with the AI
  4. Review weekly — Make it a Monday ritual to read and reflect
  5. Track patterns — Look back at multiple reports to see trends over time